I normally speak to myself and if you ask me I will say I never wanted to say bad things about myself, by the way I was raised that way, but looking back I never knew how powerful self talk can have a great effects in our lives.
Positive self talk enables you to be in control. Let’s say you’re saying I am made to do this it kills the negative self talk that distrust your day and eliminate you as you work. Remember with positive words you are in control of the day.
@Naya